Yoga classes are in Southsea at Southsea Shala and Havelock Community Centre or through Zoom. Reiki therapy sessions and yoga 1:1s are live or via Zoom depending on your location.
Please see my yoga class schedule page for details of all classes.
Welcome to Humming bee
Providing Hatha yoga, yoga for sport, pregnancy yoga, post natal yoga and children’s yoga classes. Reiki therapy, restorative and face yoga. Able to offer advice on nutrition, meditation and relaxation techniques. Highly experienced teacher with established classes.
Classes
I offer a full schedule of group classes suitable for all levels, needs and abilities from absolute beginners to advanced.
- One to one sessions are designed to suit personal circumstances and are more beneficial than being taught in a class situation.
- Corporate ‘in-house’ yoga for employees is specially designed to meet the needs of a company and its people. Physical postures, breathing and relaxation exercises can help to keep employees calm and make their experience of work more enjoyable and productive.
About Humming bee
I have been teaching yoga since 2008 and have many years of teaching experience of teaching many different people, groups and requirements.
I am a registered member / teacher of the following organisations:
- Independent Yoga Network (IYN)
- The British Wheel of yoga (BWY)
-
Chartered Institute for the Management of Sport and Physical Activity – CIMPSA
- Danielle Collins Face Yoga expert
- Restorative ‘Relax and Renew’ yoga
- UK Reiki Federation
I am also an official consultant of Neals Yard Remedies Organics.
